Purple Gracilaria, is a treasure trove of health and wellness harvested directly from the pristine waters of St. Lucia. This isn't just any seaweed; it's a superfood that carries the essence of the Caribbean Sea, wildcrafted, harvested then dried under the golden sun, and ready to transform your health regime.
Dried St. Lucian Purple Gracilaria is not only a feast for the eyes with its unique purple hue but also a powerhouse of nutrition. Rich in antioxidants, it combats free radicals, slowing down the aging process, and its high calcium content strengthens bones and teeth. This miraculous seaweed is packed with iodine and tyrosine, which support thyroid function, making it a must-have in your dietary lineup. With its ability to improve gut health due to its high fiber content, Purple Gracilaria is a holistic approach to wellness, encompassing the vitality of the ocean in every bite.
Preparing this exotic superfood into a rejuvenating gel is a simple process that unlocks its myriad benefits. Start by rinsing the dried Purple Gracilaria under cold water to remove any impurities. Next, soak it in fresh water (spring water) for about 15-20 minutes until it swells and softens. After soaking you may blend it with spring water until it is smooth. You can also boil the seaweed in a pot of water for about 15-20 minutes or until it transforms into a thick, jelly-like substance. Strain the mixture to remove any solids, and voila, you have a versatile Purple Gracilaria gel that can be used in smoothies, desserts, or as a nutritional supplement to meals. It's not just food; it's a journey to wellness. Embrace the power of nature with dried St. Lucian Purple Gracilaria and embark on a transformative journey to health and vitality.